Find Support in Your State

Minnesota

Featured Providers

Grief support professionals and organizations who serve this state. Inclusion as a featured provider is a paid listing; Founding Members are lifetime complimentary listings. Neither constitutes a clinical endorsement.

Emma Guenther

Emma Guenther

Founder, Magnolia's Way Mediumship ~ International Evidential Psychic & Somatic Medium, Grief Alchemist, Energy Healer

Virtual — Available nationwide
grief supportmediumshipenergy healing

Grief and Bereavement Support

NAMI Minnesota

Visit →

The Minnesota chapter of the National Alliance on Mental Illness offers free peer-led support groups, education classes, and advocacy for people affected by mental health conditions and their families.

MinnesotaIn-person & Virtual1-800-950-6264
mental healthfamily support

NAMI's national helpline is available Monday–Friday, 10 AM–10 PM ET. The chapter site lists local support groups and programs across the state.

Psychology Today Therapist Finder

Visit →

Searchable directory of licensed therapists, counselors, and support groups in Minnesota. Filter by location, insurance, specialty, and the type of loss you're grieving.

MinnesotaVirtual
professional helptherapy

Free to search. Profiles include bios, specialties, and accepted insurance.

Child and Family Grief

National Alliance for Children's Grief (NACG)

National ResourceFIND SUPPORT NEAR YOU

Looking for support for a grieving child or teen? NACG offers resources and a national searchable directory to help families find childhood-bereavement programs and services near them.

United StatesVirtual
child grieffamily griefchildhood bereavement

National resource. NACG maintains this directory independently; Grief Navigation does not verify or endorse the programs listed.

The Dougy Center — National Center for Grieving Children

Visit →

The pioneering national center for grieving children and families. Offers resources, training, and a searchable directory of children's grief programs — including programs serving Minnesota.

United StatesVirtual
child grieffamily grief

Use their national program directory to find children's grief support near you in Minnesota.

Children's Hospitals in Minnesota

Visit →

Children's hospitals across Minnesota offer bereavement support for families who have experienced the death of a child — including counseling, support groups, and remembrance events.

MinnesotaIn-person & Virtual
child lossfamily griefpregnancy loss

Contact the nearest children's hospital's chaplaincy, palliative care, or social work office to ask about bereavement programs; many are open to the community.

Traumatic or Violent Loss

American Foundation for Suicide Prevention — Minnesota Chapter

Visit →

The Minnesota chapter of AFSP supports people affected by suicide — survivors of suicide loss, those living with mental health challenges, and their families — through peer support, education, and advocacy.

MinnesotaIn-person & Virtual
suicide losstraumatic loss

Chapters host support groups for suicide loss survivors and community events like Out of the Darkness walks.

Hospice Bereavement Services in Minnesota

Visit →

Hospices throughout Minnesota offer grief support after sudden and unexpected losses — including groups for those grieving a death by suicide, accident, or violence.

MinnesotaIn-person & Virtual
traumatic losshospice bereavement

Bereavement support is often open to anyone in the community, not only hospice families. Use the NHPCO directory to find a provider near you.

Specialized Grief Support

American Foundation for Suicide Prevention — Minnesota Chapter

Visit →

The Minnesota chapter of AFSP supports people affected by suicide — survivors of suicide loss, those living with mental health challenges, and their families — through peer support, education, and advocacy.

MinnesotaIn-person & Virtual
suicide losstraumatic loss

Chapters host support groups for suicide loss survivors and community events like Out of the Darkness walks.

Local Hospice Bereavement Programs in Minnesota

Visit →

Hospice bereavement programs in Minnesota offer individual counseling, support groups, and memorial services — open to the community, regardless of whether your loved one was in hospice care.

MinnesotaIn-person & Virtual
general griefhospice bereavement

Many hospices host open community grief groups and annual remembrance events. Ask about programs near you.

Find Professional Help

Psychology Today Therapist Finder

Visit →

Searchable directory of licensed therapists, counselors, and support groups in Minnesota. Filter by location, insurance, specialty, and the type of loss you're grieving.

MinnesotaVirtual
professional helptherapy

Free to search. Profiles include bios, specialties, and accepted insurance.

SAMHSA FindTreatment.gov

Visit →

Free, confidential locator for mental health and substance use treatment, searchable by location and insurance.

United StatesVirtual
professional helpmental healthsubstance use

Run by SAMHSA, the federal substance use and mental health services agency.

Immediate Help in Minnesota

Minnesota 988 Suicide & Crisis Lifeline

Visit →

Free, confidential support for anyone in suicidal crisis or emotional distress. Callers from Minnesota are connected to trained crisis counselors 24/7 by phone, text, or chat.

MinnesotaVirtual988
crisissuicidemental health

Calling or texting 988 connects you to a local crisis call center. Veterans: press 1. LGBTQ+ youth: press 3.

Minnesota 211

Visit →

Free, confidential information and referral service connecting Minnesota residents to local health and human services — including crisis support, grief counseling, and support groups.

MinnesotaVirtual211
crisisresource navigation

Operators can connect you to local crisis services, mental health resources, and community programs in your area.

National Resources

988 Suicide & Crisis Lifeline

Visit →

Free, confidential support for anyone in suicidal crisis or emotional distress. Available 24/7 via phone, text, or chat.

United StatesVirtual988
crisissuicidemental health

Also available in Spanish. Veterans: press 1. LGBTQ+ youth: press 3.

Crisis Text Line

Visit →

Free crisis counseling via text message. Trained crisis counselors respond within minutes, 24/7.

United StatesVirtualText HOME to 741741
crisismental health

Works on most major carriers. WhatsApp option also available.

The Compassionate Friends

Visit →

National organization supporting families after the death of a child. Offers online support groups, a closed Facebook community, and local chapters.

United StatesIn-person & Virtual
child lossfamily grief

Extensive library of grief resources specific to child loss.

SAMHSA National Helpline

Visit →

Free, confidential treatment referral and information service for individuals and families facing mental health and substance use disorders.

United StatesVirtual1-800-662-4357
mental healthsubstance usecrisis

Available 24/7, 365 days a year. English and Spanish.

NAMI Helpline

Visit →

The National Alliance on Mental Illness provides free peer support, information, and referrals for people affected by mental health conditions.

United StatesVirtual1-800-950-6264
mental healthfamily support

Available Monday–Friday, 10 AM–10 PM ET. Text 'Helpline' to 62640.

Psychology Today Therapist Finder

Visit →

Searchable directory of licensed therapists, psychiatrists, and support groups. Filter by location, insurance, specialty, and issue.

United StatesVirtual
professional helptherapy

Free to search. Profiles include bios, specialties, and accepted insurance.

The Dougy Center

Visit →

National center for grieving children and families. Offers resources, training, and a directory of children's grief programs nationwide.

United StatesVirtual
child grieffamily grief

Pioneering organization in children's grief support since 1982.

American Foundation for Suicide Prevention

Visit →

National organization offering support groups, education, and advocacy for suicide prevention and for those who've lost someone to suicide.

United StatesIn-person & Virtual
suicide losscrisismental health

Local chapters in all 50 states. Annual Out of the Darkness walks.

Immediate Help — Available Nationwide

Call or Text 988

The 988 Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week anywhere in the United States — free, confidential, and ready for anyone experiencing emotional distress or grief.

If this is a life-threatening emergency, call 911 immediately.

Grief Navigation provides these listings as a starting point. Inclusion does not constitute a clinical endorsement or guarantee of services. Programs, eligibility, costs, and availability may change. Contact each organization directly to confirm current information. If you are in immediate danger or experiencing a mental-health emergency, call 911 or contact 988.